{"product_id":"english-elm-workout-power-cage-with-squat-rack-lat-pulldown-landmine-and-overhead-pull-up-bar","title":"Workout Power Cage with Squat Rack Lat Pulldown Landmine and Overhead Pull up Bar","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBuilt for serious home training, this power cage consolidates five major strength functions into a single, walk-in frame — pull-up bar, lat pull-down, landmine, squat rack, and low row bar all occupy one footprint rather than five. The tall, wide construction gives you genuine room to move, and the multi-level barbell rack means the rig grows with your programming rather than capping your progress early.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eOverall dimensions: 70.9 L x 59.1 W x 86.6 H inches, with a 47-inch base width for walk-in clearance\u003c\/li\u003e \u003cli\u003eCompatible with standard 2-inch weight plates, supporting up to 66 lbs. per arm and a combined maximum of 132 lbs.\u003c\/li\u003e \u003cli\u003eEight-level adjustable barbell rack with a height range of 11.8 to 70.9 inches, accommodating squats, bench press, and overhead work across varying user heights\u003c\/li\u003e \u003cli\u003eIntegrated lat pull-down and low row cable station for targeted back and posterior chain training without a separate machine\u003c\/li\u003e \u003cli\u003eLandmine attachment allows rotational pressing, landmine rows, and single-arm work to round out upper-body programming\u003c\/li\u003e \u003cli\u003eOverhead pull-up bar built into the frame for bodyweight pulling exercises alongside weighted lifts\u003c\/li\u003e \u003cli\u003eTwo barbell bar posts and two weight plate storage posts keep the training area organized and the rack stable during heavy lifts\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTotal Body Workout Station: This gym rack for home gym serves as a comprehensive home gym equipment, featuring a pull-up bar station, barbell rack, landmine, lat pull-down, and low row bar for a variety of strength training exercises\u003c\/li\u003e\n\u003cli\u003eAdjustable Weight Support: Compatible with 2\" weight plates, this workout rack supports up to 66 lbs. per arm or a total of 132 lbs., allowing for progressive resistance adjustments in your training routine\u003c\/li\u003e\n\u003cli\u003eVersatile Barbell Rack: Equipped with a 8-level adjustable barbell rack ranging from 11.8\" to 70.9\", this squat cage accommodates a wide range of heights and exercises, enhancing your home workout equipment setup\u003c\/li\u003e\n\u003cli\u003eIntegrated Storage and Stability: Includes two barbell bar posts and two weight plate posts, ensuring your workout space is organized and stable, making it an essential part of your home gym machine\u003c\/li\u003e\n\u003cli\u003eSpacious and Secure: With overall dimensions of 70.9\" L x 59.1\" W x 86.6\" H and a base width of 47\", this power cage with pulley system provides ample space for walk-in workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003csmall\u003eNote: Product descriptions may reference specific features of \u003cstrong\u003eT3971S00082-GIGA\u003c\/strong\u003e. You will receive the exact product according to the options (color, size, material, shape, etc.) you select on this page.\u003c\/small\u003e","brand":"English Elm","offers":[{"title":"Default Title","offer_id":49927428931751,"sku":"T3971S00082-GIGA","price":561.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0312\/6968\/3245\/files\/9e3d46ea0108d25c2adbcd5c71b60057.jpg?v=1778949456","url":"https:\/\/englishelm.com\/products\/english-elm-workout-power-cage-with-squat-rack-lat-pulldown-landmine-and-overhead-pull-up-bar","provider":"English Elm","version":"1.0","type":"link"}